Better mitochondrial function leads to greater endurance, enhanced recovery, and sustained energy levels. This stack focuses on boosting mitochondrial efficiency, ATP production, and oxidative capacity, making it an excellent pre-cardio protocol.

Protocol (Take 45 Minutes Pre-Cardio)

If you haven’t used these compounds before, start at a lower dose and gradually work your way up.

• MOTS-C – 5mg

  • A mitochondrial-derived peptide that enhances endurance, insulin sensitivity, and metabolic efficiency. It helps mitochondria function more effectively under stress, making it a powerful tool for aerobic performance.

• 5-Amino-1MQ – 5mg

  • Inhibits NNMT (Nicotinamide N-methyltransferase), leading to increased NAD+ levels and enhanced fat metabolism. It supports mitochondrial function, making it useful for endurance and energy production.

• SLU-PP-332 – 250mcg

  • A PPAR-delta agonist, similar to Cardarine, that enhances fat oxidation and mitochondrial efficiency. This leads to improved endurance, stamina, and overall metabolic function.

• Ubiquinol – 100mg

  • The active form of CoQ10, critical for mitochondrial ATP production and cardiovascular function. Ubiquinol improves oxygen utilization and helps sustain energy levels during prolonged exercise.

• PQQ (Pyrroloquinoline Quinone) – 20mg

  • A powerful mitochondrial biogenesis compound that stimulates the creation of new mitochondria, improving overall cellular energy and endurance capacity.

• Methylene Blue – 5mg

  • Acts as a mitochondrial electron donor, enhancing ATP production and reducing oxidative stress. This leads to improved endurance, cognitive function, and recovery.

Why This Stack Works

Each compound in this protocol targets mitochondrial function from a different angle, collectively enhancing fat oxidation, ATP production, and oxygen efficiency. The result is greater endurance, sustained energy levels, and improved recovery, making it ideal for athletes, endurance enthusiasts, and biohackers looking to push their limits.