- Each of you takes a dosage that works PT-141 standard dosing is about 1mg and can go up or down
- Nasal Spray of Selank about 2 sprays each nostril or some phenibut do not use both
- 5mg of Viagra for her 20mg for You
- Smoke a bit of cannabis beforehand to open yourself up or you may use psychedelics
- Before sex make sure to talk to each other, be open, be playful, and discuss what you like, what you do not like, and what you want to try!