Many people ask me about using cerebrolysin before bed. Now before I go into this I do want to clarify that some people who use cerebrolysin before actually feel more awake, but for some people it can be amazing for sleep. Here is my protocol I like for cerebrolysin before bed. I keep the dose lower because I do not want brain fog in the AM.

• 1-2 ML of Cerebrolysin about 45 minutes to an hour before bed
• 3 IU of GH
• 300mcg Delta Sleep Inducing Pepitde
• 200mcg Huperzine A
• 400mg Magnesium Bysglcinate
• 3g Glycine

For me this is a protocol that is very effective at helping to improve my deep and REM sleep.  Now if you are struggling to get to bed this is not the best for making you tired but it is awesome for helping improve those sleep scores.