Offseason Growth Protocol – Advanced Users Only
For all of my guys looking to make serious progress this offseason, here’s a strong sample cycle that has worked well for many. As always, this won’t be ideal for everyone, but for advanced users, it’s a solid base to start from.
Start of Cycle – Foundation Phase
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200mg Testosterone Enanthate per week
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Pin as frequently as possible for stability
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200mg Primobolan (or Masteron / EQ)
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Choose based on your individual needs and estrogen response. Adjust ratios depending on how you metabolize aromatizable compounds.
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150mg NPP (Nandrolone Phenylpropionate)
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Great for joint health and anabolic synergy in the offseason
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3 IU Humalog pre-workout
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3 IU Humalog post-workout
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Both paired with appropriate pre/post-workout carb and protein intake
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4 IU Growth Hormone before bed
Progressive Increases
As the cycle progresses:
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Gradually titrate up your total androgen load to match your ability to recover and manage side effects
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Slowly increase GH usage over time as tolerated
Advanced Phase – Mid to Late Cycle (Weeks 20–35)
For those who are tolerating the cycle well and seeing good progress:
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Add 50mg Anadrol on lagging body part days for a strategic anabolic push
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Avoid using it daily to reduce stress on the liver and improve training response specificity
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End-of-Cycle Overview
By the end of this cycle (if executed properly), you should be:
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At 1.5–2 grams total androgens per week
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Using 6–7 IU of GH per day
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Running the cycle for 25–35 weeks, depending on blood markers and biofeedback
Disclaimer: This is not for beginners. Bloodwork, health monitoring, and proper post-cycle planning are non-negotiables. Always make adjustments based on your own body’s feedback and lab data.
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